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This happened about 15 years ago.  Since then, my life hasn’t been the same. I learned a HUGE lesson that I have never forgotten.  Here’s the story. I was looking forward to doing our annual visioning with my husband, Curtis. We had made a commitment to creating our life from a vision and had created […]

In a sense, being grateful is selfish!   When we are sincerely grateful for what we have, it feels good, our energy is raised, and we are more creative and connected to spirit.  I am writing this message on the eve of the US Thanksgiving. I have chosen to not focus on its origin, which is

One of the big questions that new coaches ask is, “How much do I charge?” I understand the reason behind this question! It can be very confusing to determine the answer to this question and to be honest, there is not really a definitive answer.  To me, the bigger question is, “How much money will

Speaking your truth, of course, is important to you.  There are many kinds of truth, however, and the one that can be the hardest to speak — and the most impactful — is the vulnerable kind.  A vulnerable truth is where you reveal something about yourself and your life experience that comes from your heart

I had a big wake-up call soon after marrying my first husband.  During our dating and cohabitation, I felt that we were equals when it came to domestic chores. He was what we called a “liberated man” back then, a regular hippie who believed in changing the system.  The wake-up call came when I noticed

One way to help people go far beyond one-on-one coaching is with Group Coaching. Many other types of professions include working with groups: therapy groups, twelve-step groups, and mommy and me groups, to name just a few. I started my own group coaching very early on in my coaching career by leading a book club.

One of the core elements I teach in my business development program is how to use your life story to inspire others. These life stories could be the inspiration that leads to a sale, or they could impact someone in ways you may never know. Everyone has a life story that is inspiring. These are

I love assessments and personality tests, don’t you?  As a lifelong seeker of personal growth and knowledge, I have taken many of these to great benefit.  As a coach, I have found them to be extremely useful in helping my clients better understand themselves and enhancing our mutual understanding of who they are and what

Guidance is always right. Even when, often we can’t see the reason why. Today I am going to talk about how guidance has worked for me personally and help you connect to your own guidance. I was guided to this topic on my birthday, which I celebrated a couple of weeks ago. I had decided

Running a business can be fun and … if you try to do it all alone … exhausting.  When I first opened my coaching business, and I had just a handful of clients paying me very little, I realized that I was going to need help! This was a bit of a paradox in that