Kat Knecht - Facing Fear & Growing Forward

Kat Knecht – Facing Fear & Growing Forward

Success isn’t just about external achievements; it’s about aligning with your deepest desires and navigating the inevitable challenges that come with growth.

Today’s episode is all about fear—why it arises when we go after our dreams, how to recognize when it’s holding us back, and how to shift from fear-based paralysis to empowered action. Kat shares personal stories, insights, and practical strategies to help you break through self-doubt and take the next step toward your goals. Whether you’re launching a coaching business, raising your prices, or stepping into a new opportunity, this conversation will inspire you to embrace the journey with confidence.

Key Takeaways:

  • Why fear is a natural part of achieving meaningful goals
  • The difference between fear and phenomenon (new territory vs. limiting beliefs)
  • How to recognize when fear is blocking you from progress
  • The truth behind fear-based thoughts like “I don’t know enough” or “It’s too risky”
  • How small, consistent action can reduce fear and build confidence
  • The role of courage and faith in business and personal growth
  • Real-life experiences of overcoming fear—from writing a book to starting a podcast
  • Why failure is part of the process and how to reframe it as learning
  • A powerful exercise to separate fear from facts and take strategic action
  • A 7-day challenge to help you step outside your comfort zone and move forward

Resources mentioned in this episode:

Soul Driven Success Free Community for Coaches

Learn more about Soul Driven Success courses and programs — email [email protected]

Website
LinkedIn
Facebook

Kat’s Book: Evolve Your Coaching Business

Scroll to Top

The Top 6 Niches of Successful Coaches

Fill out the form below and receive your FREE download, The Top 6 Niches for Professional Coaches

MAKE SURE TO CONFIRM YOUR EMAIL. If you don’t find the download email in your inbox, check your spam folder for an email from [email protected]… HAVE FUN WITH THIS

Coaching Consultations That Inspire & Sell

Fill out the form below and receive your FREE download, Coaching Consultations That Inspire and Sell!

MAKE SURE TO CONFIRM YOUR EMAIL. If you don’t find the download email in your inbox, check your spam folder for an email from [email protected]… HAVE FUN WITH THIS