Kat Knecht – Your Year in Review Ritual for a Soul-Aligned New Year

Kat Knecht – Your Year in Review Ritual for a Soul-Aligned New Year

In this episode, Kat kicks off a brand-new visioning series designed to help coaches enter the new year feeling grounded, inspired, and aligned. She shares the origin story of her own “Year in Review” ritual and explains why this reflective practice is essential for creating a meaningful, soul-driven vision. Kat walks listeners through her three-part framework—Highlights, Lowlights, and Insights—and shows how this powerful process clears space, heals old energy, and lays the foundation for a more intentional and inspired year ahead.

She also reveals practical ways to conduct your own review using calendars, photos, journals, conversations, and rituals. Kat invites the community to join two free Visioning Workshops in December and January and shares how the upcoming 21-Day Challenge helps bring new visions to life.

🔑 Key Takeaways

    • Visioning begins with reflection—to create an inspiring year ahead, you must first acknowledge and integrate the year behind you.

    • Highlights, Lowlights, and Insights is a simple, profound framework for understanding what shaped your year.

    • Lowlights hold gold—compassionate review of challenges and failures reveals growth, wisdom, and new direction.

    • Using calendars, photos, journals, and conversations helps spark memories and deepen insight during the review process.

    • A letting-go ritual clears emotional residue and prepares you to build a fresh, aligned vision for the coming year.

Resources Mentioned in This Episode:

Upcoming Free Workshops:

Join the free Soul Driven Success Community for Coaches

Learn more about Soul Driven Success courses and programs — email [email protected].

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Kat’s book: Evolve Your Coaching Business

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