In this insightful episode, Kat Knecht continues her spring series, “Cleaning Out the Closet of Your Business,” by diving deep into the often-overlooked relationship between time management and energy alignment. Drawing inspiration from the ancient yin and yang philosophy, Kat explores how balancing intuitive, feminine energy with goal-driven, masculine energy can create a more spacious, effective, and soul-aligned approach to managing your coaching business.
Through personal stories, coaching strategies, and hands-on exercises, Kat illustrates how honoring your top values and intentionally structuring your time can lead to more joy, flow, and success. Whether you’re deep in marketing mode or struggling to find time for what really matters, this episode is packed with practical wisdom to help you reimagine your schedule and reclaim your time.
Key Takeaways:
- Why balancing yin (intuitive) and yang (task-driven) energy is essential for coaches
- The importance of consistently scheduling marketing tasks (and their prep time)
- A strategy to analyze past successes and reverse-engineer the steps that worked
- How to align your calendar with your highest values and long-term vision
- The powerful metaphor of the “rocks and sand” time management exercise
- A call to focus on non-urgent but important tasks for real business growth
- How to use vision and values to guide scheduling and avoid burnout
- Why honoring joy, family, and legacy can be game-changers in your calendar
- Tips to avoid time sinks and stay aligned with your goals and energy
- Encouragement to experiment with your values as a time management framework
Resources Mentioned in This Episode:
Courses at the Soul Driven Success Business Academy:
- Evolve Your Coaching Business Course (includes lesson on the yin and yang of time management)
- Soul Strategy Vision Course
Learn more about Soul Driven Success courses and programs — email [email protected]
